Weigh In record (no journal entry) for 25 February 2024
|
92.1 kg
Lost so far: 4.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
812 kcal
|
Fat: 26.50g | Prot: 80.26g | Carbs: 60.91g.
Breakfast: Coffee, Thai Kitchen Coconut Milk, Carrots . Lunch: Chicken Broth (Home Recipe), Skinless Chicken Breast, Cherry Tomatoes. Dinner: Trader Joe's Ahi Tuna Steaks, Strawberries, Bell Peppers, Parmesan Cheese (Shredded) , Sunny Select Classic Caesar Croutons, Tomatoes, Spinach , Great Value Romaine Lettuce. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|