Weigh In record (no journal entry) for 01 March 2024
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 20.56g | Prot: 38.03g | Carbs: 49.89g.
Breakfast: Café com Açúcar, Pullman Pão de Forma Tradicional. Lunch: Abóbora Refogada, Pif Paf Coxinha da Asa de Frango. Dinner: Ovo. Snacks/Other: Bom Sabor Torrada, Bom Sabor Torrada. more...
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Gaining 2.8 kg a Week
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danielleamora2.0's Weight History
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