Weigh In record (no journal entry) for 01 March 2024
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79.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 103.81g | Prot: 53.40g | Carbs: 265.04g.
Breakfast: Coca-Cola Coca-Cola, Oatly Hafermilch, Kaba Kakao, Pflanzenöl, All Groo Kimchi Pancake, Oatly Hafermilch, Gemischter Salat, Gochujang, Hellmann's Vegan Mayo. Lunch: Rügenwalder Mühle Veganes Mühlen Hack, Tomaten, Don Enrico Corn Wrap Tortillas, Avocado. Dinner: Simply V Cremig Milder Streichgenuss , Tukan Räuchertofu Sesam-Mandel, REWE Urväterschnitten, REWE Urväterschnitten, Banane, Koro Drogerie Weißes Mandelmus. Snacks/Other: Popp Veganer No-Bazda Aufstrich, Tomaten, REWE Urväterschnitten. more...
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2130 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 12 hours and 40 minutes, Sleeping - 10 hours. more...
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Losing 1.9 kg a Week
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MarleyLovesFood's Weight History
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