Weigh In record (no journal entry) for 01 March 2024
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 48.26g | Prot: 24.21g | Carbs: 99.64g.
Breakfast: Langnese Landhonig, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Philadelphia Kräuter, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: Ehrmann Almighurt Brombeer Töpfli, Dolce Gusto Grande Intenso, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Philadelphia Kräuter, K-Classic Teewurst Fein, Harry Vital+ Dinkel Vollkorn. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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