Weigh In record (no journal entry) for 29 February 2024
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118 kg
Lost so far: 25.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1476 kcal
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Fat: 59.19g | Prot: 52.92g | Carbs: 179.65g.
Breakfast: Müller Milch Reis Erdbeere, Clarky's Erdnuss Flips, Manti, Omelett oder Rührei, Vollkorntoast. more...
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Gaining 2.8 kg a Week
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deny4403's Weight History
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