Weigh In record (no journal entry) for 01 March 2024
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 35.53g | Prot: 35.24g | Carbs: 38.77g.
Breakfast: Nespresso Café Expresso. Lunch: Chá Verde, Café Expresso, Arroz Basmati (Cozido), Ovo Estrelado, Legumes Salteados, GutBio Escalopes de Tofu Panados. more...
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Losing 2.1 kg a Week
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soares.silva's Weight History
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