zapart 's Journal, 28 May 15

Weigh In record (no journal entry) for 28 May 2015
110.9 kg Lost so far: 1.1 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:
2017 kcal Fat: 111.84g | Prot: 60.86g | Carbs: 202.97g.   Breakfast: Domino Sugar Light Brown Sugar, Lactose Reduced 2% Fat Milk, Oatmeal. Lunch: Polish Sausage. Dinner: Potato French Fries. Snacks/Other: Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium), Dunkin' Donuts Chocolate Long John, Starbucks Teavana Oprah Chai Tea Latte (Grande). more...
steady weight

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zapart 's Weight History


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