Weigh In record (no journal entry) for 01 March 2024
|
53.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 16.64g | Prot: 23.28g | Carbs: 144.86g.
Breakfast: Kahvi. Lunch: Banaanit. Dinner: Lime, Kivennäisvesi, Valkosipulijauhe, Paprika (Punainen), Sipulit, Rainbow Oliivit Valkosipulitäyte, Sienet, Subway BBQ Kastike, GoGreen Täysjyvä Couscous, Pirkka Kasvispihvi, Uuniperuna (Kuorineen). more...
|
|
1668 kcal
|
Exercise:
Studying - 4 hours and 30 minutes, Walking (slow) - 3/kph - 54 minutes, Hula Hoop - 18 minutes, Resting - 10 hours and 18 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristiane BF's Weight History
|