Weigh In record (no journal entry) for 01 March 2024
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 77.60g | Prot: 86.17g | Carbs: 122.35g.
Breakfast: Galbusera Magretti Cacao. Lunch: Pane tipo Rosetta, Rio Mare Per Pasta alla Puttanesca con Tonno. Dinner: Daily Bread Pane ai 4 Cereali, Lotus Biscoff, Pianamiele Miele Millefiori, Milbona Fiocchi di Latte senza Lattosio, Lidl Hamburger di Bovino Razza Piemontese. Snacks/Other: Barilla Pan di Stelle , Mela. more...
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Gaining 2.1 kg a Week
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