Weigh In record (no journal entry) for 01 March 2024
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108.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3164 kcal
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Fat: 135.93g | Prot: 280.39g | Carbs: 207.09g.
Breakfast: Rührkuchen, Milsani Creme Fraiche, Mayonnaise, Metzger Schweinehals, Kartoffeln (Schale, Gesalzen, Gekocht), Schokolade, Ehrmann High Protein Pudding, Vitafit Orangensaft, Pflanzenöl, Metzgerfrisch Kasslerbraten Gegart, Scitec Nutrition 100% Whey Protein Professional. more...
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Gaining 4.9 kg a Week
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fat69toni's Weight History
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