Weigh In record (no journal entry) for 01 March 2024
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 42.99g | Prot: 84.13g | Carbs: 160.24g.
Breakfast: Prozis Oatmeal Bon Bon, Consilia Cacao Amaro in Polvere, Prozis Protein Vegetable Chocolate Chip. Lunch: My Bio Minigallette di Mais al Rosmarino, Frosta Merluzzo Sudafricano, Amonatura Mandorle Sgusciate. Dinner: Conad Cioccolato Fondente Extra 50% Cacao, Milkeria Yogurt Greco 0%, Graziano Cerchi di Grano al Rosmarino. Snacks/Other: TUC Cracker Cotti al Forno, Un Attimo Barretta Proteica al Cacao. more...
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steady weight
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Francescasbert's Weight History
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