Weigh In record (no journal entry) for 29 February 2024
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1286 kcal
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Fat: 42.94g | Prot: 85.42g | Carbs: 134.20g.
Breakfast: Penny Market Barretta di Cereali con Gocce di Cioccolato Fondente, Penny Market Fette Biscottate Integrali, Prozis Protein Vegetable Chocolate Chip, Consilia Cacao Amaro in Polvere, Milkeria Yogurt Greco 0%, Coop Cioccolato Fondente Extra 85%. Lunch: Semi di Chia, Penny Market Riso Ribe, Gran Mare Tonno al Naturale, Amonatura Mandorle Sgusciate. Dinner: Coop Cioccolato Fondente Extra 85%, Alpro Soya Latte di Soia al Cioccolato, Ognidì Sfilacci di Equino, Milkeria Yogurt Greco 0%, Pane Bianco. Snacks/Other: Velarte Pipas. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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