LaPasione's Journal, 28 May 15

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Weigh In record (no journal entry) for 28 May 2015

66.9 kg Lost so far: 8.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:

1596 kcal

Fat: 46.83g | Prot: 65.56g | Carbs: 231.15g. Breakfast: Dolce Gusto Latte Macchiato Ungesüßt, Körnerbrot, Line Halbfettmargarine. Lunch: Gut & Günstig Die Leichte Halbfettmargarine, Maisbrötchen. Dinner: Weizenbrötchen, Linsensuppe. more...

2605 kcal

Exercise: Gym - 15 minutes, Exercise machine (moderate) - 1 hour and 5 minutes, Running - 10/kph - 35 minutes, Resting - 12 hours and 5 minutes, Sleeping - 10 hours. more...

Losing 2.8 kg a Week

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LaPasione's Journal, 28 May 15

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LaPasione's Weight History