Weigh In record (no journal entry) for 01 March 2024
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60.2 kg
Lost so far: 18.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 37.68g | Prot: 29.89g | Carbs: 46.24g.
Breakfast: Butter, Schwartau Samt Erdbeere, Kaufland Milchbrötchen, Nutella Nutella, Gut & Günstig Geflügel Mortadella (17g), Aldi Geflügel Salami, Milbona Gouda Jung, Netto Proteinstar Eiweißbrötchen. more...
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Losing 1.4 kg a Week
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