Weigh In record (no journal entry) for 01 March 2024
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92.7 kg
Lost so far: 15.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 53.30g | Prot: 98.10g | Carbs: 148.59g.
Breakfast: Coop Corn Flakes, Alplì Pro 20 High Protein Budino alla Vaniglia, Caffè (Espresso). Lunch: Grana Padano Grana Padano, Mulino Bianco Sfoglia di Grano Cracker Integrali, Ortomio Funghi Misti con Porcini, Spigola. Dinner: Madama Oliva Lupini Salati, Grana Padano Grana Padano, Varia Gusto Supplì di Riso con Mozzarella e Pomodoro. Snacks/Other: Bio Break Bio Mais Chips, Chiquita Banana, Vivi Verde Coop Farro Soffiato Integrale Biologico, Fragole. more...
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Losing 2.8 kg a Week
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maricristallina's Weight History
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