Weigh In record (no journal entry) for 01 March 2024
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73.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 75.30g | Prot: 162.75g | Carbs: 145.03g.
Breakfast: Dr. Oetker High Protein Pudding Schoko, Ja! Speisequark Magerstufe. Lunch: McDonald's Pommes Frites Groß, Currywurst. Dinner: Langnese Twister Mini, Friki Hähnchenbrustfilet. Snacks/Other: Aldi Blätterkrokant. more...
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steady weight
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Pascalito90's Weight History
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