Weigh In record (no journal entry) for 01 March 2024
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 69.53g | Prot: 145.35g | Carbs: 243.58g.
Lunch: Basmati-Reis (Gekocht), Dinner Gold Thai Curry Hähnchen. Dinner: Dr. Oetker Ristorante Pizza Salame. Snacks/Other: ESN Designer Whey Banane. more...
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Losing 6.3 kg a Week
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Chris Me's Weight History
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