Weigh In record (no journal entry) for 01 March 2024
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111.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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5030 kcal
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Fat: 224.55g | Prot: 243.21g | Carbs: 433.57g.
Breakfast: Schäfer's Fitnessbrötchen, Dulano Deutsches Corned Beef. Lunch: Penny Markt Reibekäse Leichter Genuss, K-Classic Gourmet Rohschinken 3%. Dinner: McDonald's McRib, McDonald's Big Tasty Bacon, Mcdonald's Heiße Apfeltasche, McDonald's 20 Chicken McNuggets. Snacks/Other: Eierlikör. more...
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Gaining 0.1 kg a Week
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