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PIA2SA
Journal
28 May 15
PIA2SA's Journal, 28 May 15
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Weigh In record (no journal entry) for 28 May 2015
52.4 kg
Lost so far:
2.3 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2015:
363 kcal
Fat: 3.00g | Prot: 20.30g | Carbs: 75.45g.
Breakfast:
Ceral Tostadas Dulces, Mate Amargo, Ser Yogurt Bebible.
more...
1442 kcal
Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours.
more...
Losing 2.1 kg a Week
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PIA2SA's Weight History
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