Weigh In record (no journal entry) for 01 March 2024
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 15.02g | Prot: 43.07g | Carbs: 108.70g.
Breakfast: 바나나, 후유아 서리태 콩물 두유. Lunch: 당근, 곰곰 곰곰 소중한 잡곡밥, 오뚜기 3분 카레 매운맛, 한끼통살 버터치킨커리맛. Snacks/Other: 찐고구마, 드빈치 체다 슬라이스 치즈. more...
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Losing 2.1 kg a Week
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