Weigh In record (no journal entry) for 28 May 2015
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144.1 kg
Lost so far: 10.9 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 17.35g | Prot: 155.91g | Carbs: 2.17g.
Breakfast: K-Classic Thunfisch in Eigenem Saft. Lunch: K-Classic Champignons, Kaufland Hähnchen Brustfilet Teilstück. Dinner: K-Classic Gyrosschinken. more...
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Losing 2.1 kg a Week
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