rizkado's Journal, 01 Mar 24

Weigh In record (no journal entry) for 01 March 2024
65.8 kg Lost so far: 2.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:
363 kcal Fat: 9.60g | Prot: 11.47g | Carbs: 45.38g.   Breakfast: Telur Dadar, Nasi Kuning, Cimory Squeeze Yoghurt. more...
steady weight

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rizkado's Weight History


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