Weigh In record (no journal entry) for 01 March 2024
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67 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 23.38g | Prot: 114.38g | Carbs: 78.15g.
Breakfast: Putih Telur, Telur Rebus. Dinner: Sambal Goreng, Pepaya, Dada Ayam, Ikan Cucut. Snacks/Other: Pepaya, Puro Isopro Choco Malt, Jeruk. more...
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Losing 0.2 kg a Week
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Danik Agusta's Weight History
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