Weigh In record (no journal entry) for 29 February 2024
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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552 kcal
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Fat: 14.57g | Prot: 29.77g | Carbs: 74.97g.
Breakfast: Chokito Chokito (32g). Lunch: Pizza Portuguesa, Cenouras, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Nestlé Nutren Protein Cafeína . more...
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Losing 2.6 kg a Week
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vieiraleticia700's Weight History
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