Weigh In record (no journal entry) for 28 May 2015
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92.8 kg
Lost so far: 20.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 36.82g | Prot: 67.35g | Carbs: 116.95g.
Breakfast: Gesund Leben Diätdrink Schokoladen Geschmack, Kaffee. Lunch: Edamer, Lidl Rustikales Baguette, Vitakrone Griechischer Brotaufstrich. Dinner: Laschinger Makrelenfilet Geräuchert, Aldi Vollkorn Knäckebrot. Snacks/Other: Penny Markt Gewürzgurken. more...
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steady weight
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Der von der Küste's Weight History
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