Weigh In record (no journal entry) for 29 February 2024
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85 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1478 kcal
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Fat: 67.03g | Prot: 62.98g | Carbs: 153.49g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Repolho Verde Cozido, Fugini Milho Verde Ao Vapor, Taeq Seleta de Legumes Congelados, Qualitá Creme de Leite Leve, Perdigão Margarina Claybom, Batata Inglesa Cozida. Snacks/Other: Lipton Ice Tea Pêssego Light, Lacta Intense Nuts Amêndoas e Framboesa 40% Cacau, Danone Yopro 15G Proteínas Café Expresso, Coca-Cola Coca-Cola Zero, Elma Chips Cebolitos. more...
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Losing 0.5 kg a Week
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viih_allecrim's Weight History
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