Weigh In record (no journal entry) for 28 May 2015
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2985 kcal
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Fat: 67.79g | Prot: 161.65g | Carbs: 428.14g.
Breakfast: Nutella Nutella, Graubrot, Homann Feiner Fleischsalat, Aldi Mehrkornbrötchen. Lunch: Lidl Grobe Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Äpfel. Dinner: Herta Finesse Putenbrust, Heinz Tomato Ketchup, Aldi Baguette, Aldi Mehrkornbrötchen. Snacks/Other: Erdbeeren, Aldi Haferflocken, Choceur Tropen Gold, Fettarme Milch, Aldi Bio Magerquark. more...
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Gaining 0.7 kg a Week
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