Weigh In record (no journal entry) for 28 February 2024
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71.8 kg
Lost so far: 0.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1336 kcal
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Fat: 41.36g | Prot: 36.86g | Carbs: 202.01g.
Breakfast: Citroenwater, Etos Bruistablet, Wrap met grill worst. Lunch: Water, AH Biologisch Maiswafels, Jumbo Zachte Kruidenboter . Dinner: Witte rijst, Kipsaté. Snacks/Other: Sinaasappelen, Vers Geperst Sinaasappelsap. more...
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Losing 0.4 kg a Week
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zahraa-''s Weight History
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