Weigh In record (no journal entry) for 29 February 2024
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91.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2166 kcal
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Fat: 42.56g | Prot: 112.39g | Carbs: 171.85g.
Breakfast: QNT Light Digest Whey Protein, Candia Lait Viva, Nestlé P'tite Céréale, Chabrior Biscottes Nature. Lunch: Charal Boeuf Curry Doux, Oeuf, Bonduelle Carottes Râpées au Citron de Sicile, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Tradilège Jambon Supérieur sans Couenne -25% de Sel, Vin de Table Rouge. Dinner: Marque Repère Yaourt Nature , Reflets de France Spaetzle, Grimbergen Bière Blonde, Boeuf Bourguignon. Snacks/Other: Côte d'Or Mignonnette Noir de Noir, Marque Repère Deli'light au Chocolat . more...
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3726 kcal
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Exercise:
marché a pieds - 1 hour and 25 minutes, Marche à pieds - 1 hour, marche a pied - 2 hours, Resting - 9 hours and 35 minutes, Sleeping - 10 hours. more...
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Gaining 0.1 kg a Week
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Tazounet42's Weight History
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