Weigh In record (no journal entry) for 29 February 2024
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76.0 kg
Lost so far: 5.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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469 kcal
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Fat: 11.40g | Prot: 22.60g | Carbs: 67.90g.
Breakfast: Silk Pure Almond Milk - Original, Food Lion Essentially You Red Berries Cereal, Goetze's Mini Cow Tales. Lunch: Marie Callender's White Chicken Chili with Beans. more...
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Losing 0.3 kg a Week
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dorellana9204's Weight History
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