Weigh In record (no journal entry) for 29 February 2024
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114.8 kg
Lost so far: 13.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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3792 kcal
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Fat: 199.08g | Prot: 131.45g | Carbs: 364.66g.
Breakfast: Lakanto Monkfruit Sweetener with Erythritol, Coffee. Lunch: Tostitos Hint of Lime Tortilla Chips, Ground Beef (Cooked), Royal White Jasmine Rice . Dinner: Doritos Nacho Cheese, Quiktrip Hot Dog Bun, Quiktrip Oscar Meyer All Beef Hot Dog. Snacks/Other: Benton's Strawberry Wafers, Kroger Sugar Cookie, M&M's Peanut Chocolate, Hy-Vee Berry Trail Mix, Tillamook Zero Sugar Spicy Jalapeno Smoked Sausages, Royal White Jasmine Rice , Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). more...
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Losing 8.3 kg a Week
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ishdog451's Weight History
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