Weigh In record (no journal entry) for 29 February 2024
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63.3 kg
Lost so far: 18.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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748 kcal
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Fat: 39.76g | Prot: 34.13g | Carbs: 66.30g.
Breakfast: Valio Oddlygood Dessert Dreamy Gingerbread. Lunch: Lehtisalaatti Kananmunalla, Juustolla, Tomaatilla ja/tai Porkkanoilla, Vemondo Tofu Teriyaki, Ranskalainen Salaattikastike. Snacks/Other: Pirkka Pensasmustikka, Alpro Plant Protein Caramel Coffee. more...
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Losing 1.4 kg a Week
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Heinienne's Weight History
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