Anvilu's Journal, 29 Feb 24

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Weigh In record (no journal entry) for 29 February 2024

88.2 kg Lost so far: 0 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2024:

646 kcal

Fat: 32.21g | Prot: 34.72g | Carbs: 52.02g. Lunch: Hartgekochtes Ei, Gurke (mit Schale), Metzgerfrisch Knoblauch Fleischwurst, Dinkelbrot. Dinner: Backfactory Chicken-Wrap. more...

2565 kcal

Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Anvilu's Weight History

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Anvilu's Journal, 29 Feb 24

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Anvilu's Weight History