Weigh In record (no journal entry) for 29 February 2024
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72.4 kg
Lost so far: 14 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1139 kcal
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Fat: 27.16g | Prot: 110.44g | Carbs: 117.78g.
Breakfast: Figos. Lunch: Swift Carne Moída de Patinho, LAR Seleta de Legumes, Feijão Preto Cozido. Dinner: Ovo, Evolution Nutrition Whey Protein Chocodynho, Hortifruti Banana Nanica. Snacks/Other: Danone YoPRO 15G High Protein Coco com Batata-Doce. more...
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Losing 2.1 kg a Week
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PatiMomolli's Weight History
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