Weigh In record (no journal entry) for 26 February 2024
|
82.3 kg
Lost so far: 9.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
570 kcal
|
Fat: 27.36g | Prot: 24.47g | Carbs: 58.52g.
Breakfast: Yeşil Zeytin, Tam Buğday Ekmeği, Haşlanmış Yumurta, Doğal Peynir, Tahin Pekmez, Salatalık (Soyulmuş), Yeşil Biber, Kırmızı Domates. Snacks/Other: Çerezya Çiğ Badem, Master Farm Günkurusu Kayısı. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gloria211's Weight History
|