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I did not expect this rise to 145.8. I fasted yesterday, until we ate around 4 pm. Then nothing after 6 pm. Weighed myself 5:15 am today, am at 145.8 lb.
Dinner was salty, so I may be retaining water. Dinner was large but I don’t think it was more than about 2000 calories or thereabouts.
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66.1 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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Gaining 1.3 kg a Week
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