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rosanat78
Journal
29 Feb 24
rosanat78's Journal, 29 Feb 24
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Weigh In record (no journal entry) for 29 February 2024
56.2 kg
Lost so far:
7.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2024:
1098 kcal
Fat: 41.06g | Prot: 22.73g | Carbs: 157.32g.
Breakfast:
Вареное Яйцо, Ананасовый Сок, Goldähren Buttertoast, Zott Sahne Joghurt Pfirsich Maracuja, SPAR Vital Saftiger Rinderschinken.
Lunch:
Zott Sahne Joghurt Pfirsich Maracuja.
Snacks/Other:
Конфета, Мороженое Пломбир.
more...
472 kcal
Exercise:
Yard Work (gardening) - 2 hours, Apple Health - 22 hours.
more...
Gaining 1.4 kg a Week
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rosanat78's Weight History
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