Weigh In record (no journal entry) for 29 February 2024
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77.9 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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925 kcal
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Fat: 32.18g | Prot: 40.19g | Carbs: 121.47g.
Breakfast: Otis Spunkmeyer Wild Blueberry Muffin (184g), Dannon Oikos Pro Strawberry. Lunch: Dannon Oikos Pro Mixed Berry, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt, Driscoll's Raspberries, Driscoll's Blackberries, Strawberries, Frozen Blueberries. more...
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Losing 0.6 kg a Week
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Bill Granddaddy's Weight History
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