Weigh In record (no journal entry) for 29 February 2024
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93.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2357 kcal
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Fat: 94.64g | Prot: 85.65g | Carbs: 289.59g.
Breakfast: Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Lunch: Champignons, Barilla Vollkorn Nudeln, Pesto, Ja! Schlagsahne, Pinienkerne. Snacks/Other: Milsani High Protein Mousse Schokolade, Bona Vita Schoko-Snack, Milsani High Protein Mousse Schokolade. more...
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Gaining 0.7 kg a Week
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Franky240765's Weight History
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