kim bu's Journal, 28 May 15

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Weigh In record (no journal entry) for 28 May 2015

67.7 kg Lost so far: 2.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:

1830 kcal

Fat: 89.65g | Prot: 56.91g | Carbs: 187.44g. Breakfast: Şekersiz Çay, Poğaça. Lunch: Tulum Peyniri, Beyaz Ekmek. Dinner: Pınar Doğal Yoğurt, Etli Biber Dolması. Snacks/Other: Hanımdan Profiterol, Eti Browni Mousse. more...

1960 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 17 hours and 30 minutes, Sleeping - 4 hours and 45 minutes. more...

Losing 1.1 kg a Week

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kim bu's Journal, 28 May 15

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kim bu's Weight History