Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ZlataS.S.
Journal
29 Feb 24
ZlataS.S.'s Journal, 29 Feb 24
ZlataS.S.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 February 2024
88 kg
Lost so far:
7.7 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2024:
999 kcal
Fat: 52.65g | Prot: 37.24g | Carbs: 96.35g.
Breakfast:
Sunflower Oil, Stuffed Pepper with Meat, White Bread .
Lunch:
White Bread , Stuffed Pepper with Meat.
Snacks/Other:
Apple, Coffee with Cream and Sugar.
more...
2375 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ZlataS.S.'s Weight History
View Complete History