Weigh In record (no journal entry) for 22 May 2015
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73.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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1752 kcal
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Fat: 57.50g | Prot: 112.88g | Carbs: 184.54g.
Breakfast: Honig, Alpro Soya Sojamilch Light, Fettarme Milch. Lunch: Kemper Hänchenbrustfilet, Bonduelle Erbsen mit Möhrchen. Dinner: American Style Erdnuss Creme Creamy, Alnatura Dinkelflocken Großblatt, Ei, Alnatura Roggenvollkornmehl, Aldi Magerquark, Banane, Gurke (Geschält). Snacks/Other: Desira Joghurt nach Griechischer Art, Türkisches Fladenbrot, Ja! Delikatess Kochschinken, Kohlrabi, Alpro Soya Sojamilch Light. more...
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steady weight
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