Weigh In record (no journal entry) for 29 February 2024
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96.5 kg
Lost so far: 1.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1654 kcal
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Fat: 78.78g | Prot: 105.19g | Carbs: 124.66g.
Breakfast: Eifel Bauern-Sülze, Lidl Hähnchenaufschnitt, Krüger Schoko Cappuccino, Deli Reform Die Leichte, Kronenbrot Eiweißbrot. Lunch: Gut Drei Eichen Leberwurst , Exquisa Quark Genuss Kirsche, Harry Eiweißbrot. Dinner: Schafskäse, Gemischter Salat mit Dressing, Spiegelei, Mettwurst, Harry Protein Toast. Snacks/Other: Orangen. more...
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Gaining 0.2 kg a Week
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Doodle-Mom's Weight History
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