Weigh In record (no journal entry) for 29 February 2024
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72.7 kg
Lost so far: 13.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1720 kcal
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Fat: 83.63g | Prot: 82.17g | Carbs: 162.46g.
Breakfast: Ölz Schulmaus. Lunch: Nudelsalat, Knorr Bratensaft Würfel, Clever Erdäpfel Speckig, Weiss Schweinsbraten Vom Karree. Dinner: Käsesemmel, Patros Feta, Brunch Kräuter, Olivenöl, Wassermelone. Snacks/Other: S-Budget Jumbo Erdnüsse. more...
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Losing 0.7 kg a Week
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MiaLove<3's Weight History
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