Weigh In record (no journal entry) for 29 February 2024
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92.9 kg
Lost so far: 13.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1143 kcal
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Fat: 49.81g | Prot: 87.31g | Carbs: 95.00g.
Breakfast: DM Sportness Eiweiß 50% Crispy-Stracciatella. Lunch: Kinder Pinguin Schoko. Dinner: Brokkoli, Gut & Günstig Knusper Dinos, Kartoffelgratin. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50%. more...
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Losing 1.1 kg a Week
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nicpischel's Weight History
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