Weigh In record (no journal entry) for 29 February 2024
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42.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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545 kcal
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Fat: 16.69g | Prot: 21.13g | Carbs: 75.49g.
Breakfast: Starbucks Doubleshot Espresso. Lunch: Ekmecik Lavaş Tortilla, Tavuk Çorbası. more...
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Gaining 3.0 kg a Week
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