Fori64's Journal, 28 May 15

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Weigh In record (no journal entry) for 28 May 2015

67.2 kg Lost so far: 13.1 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:

626 kcal

Fat: 30.72g | Prot: 23.78g | Carbs: 65.66g. Breakfast: Ponnath Hähnchenbrustfilet-Roulade, Philadelphia Balance, Wonnemeyer Klarer Gurkensalat, Leicht & Cross Kräftiger Roggen. Lunch: Lauchcremesuppe. Dinner: Gemischter Salat mit Dressing. more...

2216 kcal

Exercise: Sitting - 5 hours, Standing - 6 hours, Showering - 12 minutes, Resting - 4 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Fori64's Journal, 28 May 15

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Fori64's Weight History