Weigh In record (no journal entry) for 29 February 2024
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73.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1979 kcal
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Fat: 61.54g | Prot: 132.88g | Carbs: 217.70g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Friki Hähnchenbrustfilet. Dinner: Favorina Blätterkrokant, Mövenpick Salted Caramel, Ja! Cheeseburger Chicken. Snacks/Other: Mio Mio Cola. more...
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Losing 6.3 kg a Week
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Pascalito90's Weight History
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