Weigh In record (no journal entry) for 29 February 2024
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89.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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940 kcal
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Fat: 52.94g | Prot: 84.75g | Carbs: 30.58g.
Lunch: Gemischter Salat mit Dressing, Alnatura Rote Bratwurst. Dinner: Fischerstolz Knusper-Backfisch, Milfina Steirischer Bergkäse. more...
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Losing 1.4 kg a Week
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