Weigh In record (no journal entry) for 28 May 2015
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92 kg
Lost so far: 3.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 84.04g | Prot: 87.49g | Carbs: 100.93g.
Breakfast: Heidelbeeren, Orthomol Vital F, Alpro Soya Sojajoghurt, Kräutertee. Lunch: Gekochtes Ei, Lidl Rinderhackfleisch, Zucchini. Dinner: Iglo Schlemmer-Filet Champignon. Snacks/Other: Banane, Dolce Gusto Latte Macchiato, Milbona Kefir. more...
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Gaining 2.8 kg a Week
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Andrea+Matthias's Weight History
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